Episode 29: Shameless
Join us as we discuss how to create change without shame.
This episode is brought to you by Katherine Keller. She is offering a free class on marketing and managing a practice. Katherine also touches on how Covid-19 creates more stress while building a practice.
In a performance based culture, we have predominantly utilized shame as the main way of motivating people.
–Brene Brown highlights that this strategy for motivation creates quick but short lived change.
-The top shames the bottom:
“You should feel _____, because you are _____. “
“You can’t _____________ because you aren’t________.”
“You can ___________ because you are________.”
-Options for an approach other than shame:
-How to hold shame free spaces/ Brave Spaces
–Therapy Retreats are back open: firstname.lastname@example.org