Episode 15: Calm Experience
![mini series, client resources, calm experience](https://emdr-podcast.com/wp-content/uploads/2019/11/qtq80-tc8mwa.jpeg)
A resource for returning to a calm and neutral state by focusing on created imagery of a calming space just for you. This resource can be used to manage daily stress or it can be used to lower distress during EMDR Reprocessing or at the end of a session.