Client Resources Episode 27: Internal Bonding- Journaling Prompts Mini Series Listen to Jen as she walks you through an internal bonding exercise. Find a quiet place, and if May 15, 2020Read more
Client Resources Episode 27: Journaling Prompts Mini Series This episode is an introduction to a mini series that includes journaling prompts that can be shared with May 10, 2020Read more
Client Resources Episode 21: One Minute Mindful Meditation Mini Series Jayme Sweere, Yoga Therapist, shares eight one-minute meditation to increase mindfulness. These are great for therapist self-care or March 8, 2020Read more
Client Resources Episode 15: Calm Experience A resource for returning to a calm and neutral state by focusing on created imagery of a calming November 17, 2019Read more
Client Resources Episode 15: Container A resource for containing distressing material that can be used to manage stress as it comes up during November 17, 2019Read more
Client Resources Episode 15: Light Stream Listen to our last talk in the Client Resources series. November 17, 2019Read more
Client Resources Episode 15: Client Resources Intro A quick explanation of what the Client Resources series is designed for and how you can use it November 17, 2019Read more